Andy Thomas 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
93
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 134 |
September 06, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 21 | 93 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 21 | 83 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 | 94 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 22 | 96 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 21 | 97 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 21 | 97 |
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Workout Graph
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