Andy Thomas 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 134 |
September 11, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 22 | 110 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 22 | 108 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 22 | 109 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 22 | 110 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 22 | 113 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 22 | 111 |
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Workout Graph
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