Andy Thomas 15000m row
15,000m
Meters
1:04:11.2
Time
2:08.3
Pace
929
Calories
106
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1355 |
| Drag Factor | 135 |
September 13, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.2 | 15,000m | 2:08.3 | 165 | 869 | 21 | 106 |
| 12:52.1 | 3,000m | 2:08.6 | 164 | 865 | 21 | 104 |
| 12:50.0 | 6,000m | 2:08.3 | 166 | 869 | 21 | 104 |
| 12:49.8 | 9,000m | 2:08.3 | 166 | 870 | 21 | 107 |
| 12:49.4 | 12,000m | 2:08.2 | 166 | 871 | 21 | 109 |
| 12:49.9 | 15,000m | 2:08.3 | 166 | 870 | 20 | 109 |
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Workout Graph
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