Andy Thomas 15000m row
15,000m
Meters
1:04:07.1
Time
2:08.2
Pace
929
Calories
102
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1403 |
| Drag Factor | 135 |
September 15, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.1 | 15,000m | 2:08.2 | 166 | 871 | 22 | 102 |
| 12:53.1 | 3,000m | 2:08.8 | 164 | 863 | 22 | 100 |
| 12:49.7 | 6,000m | 2:08.2 | 166 | 870 | 22 | 100 |
| 12:47.8 | 9,000m | 2:07.9 | 167 | 874 | 22 | 104 |
| 12:48.5 | 12,000m | 2:08.0 | 167 | 873 | 22 | 104 |
| 12:48.0 | 15,000m | 2:08.0 | 167 | 874 | 22 | 105 |
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Workout Graph
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