Andy Thomas 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
58
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 136 |
September 16, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 22 | 108 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 22 | 107 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 21 | 107 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 22 | 109 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 22 | 110 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 22 | 111 |
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Workout Graph
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