Andy Thomas 3x6000m/2:00r row
18,000m
Meters
1:15:17.5
Time
2:05.4
Pace
1140
Calories
112
Heart Rate
| Rest Distance | 255m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,255m |
| Overall Time | 1:21:17.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 1682 |
| Drag Factor | 137 |
September 18, 2022 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:17.5 | 18,000m | 2:05.4 | 177 | 909 | 22 | 112 |
| 25:07.9 | 6,000m | 2:05.6 | 176 | 907 | 22 | 110 |
| 25:06.3 | 6,000m | 2:05.5 | 177 | 909 | 22 | 111 |
| 25:03.3 | 6,000m | 2:05.2 | 178 | 912 | 22 | 114 |
| r255m |
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Workout Graph
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