Andy Thomas 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
61
Calories
107
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 137 |
September 20, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 23 | 107 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 23 | 99 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 22 | 107 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 25 | 111 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 24 | 112 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 23 | 110 |
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Workout Graph
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