Andy Thomas 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 135 |
September 23, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 21 | 104 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 21 | 103 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 22 | 105 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 21 | 104 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 21 | 105 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 21 | 105 |
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Workout Graph
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