Andy Thomas 12000m row
12,000m
Meters
49:27.7
Time
2:03.6
Pace
769
Calories
115
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 22 |
Stroke Count | 1102 |
Drag Factor | 136 |
September 23, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:27.7 | 12,000m | 2:03.6 | 185 | 937 | 22 | 115 |
9:55.4 | 2,400m | 2:04.0 | 183 | 931 | 23 | 110 |
9:53.7 | 4,800m | 2:03.6 | 185 | 936 | 23 | 114 |
9:53.9 | 7,200m | 2:03.7 | 185 | 935 | 22 | 117 |
9:52.9 | 9,600m | 2:03.5 | 186 | 939 | 22 | 118 |
9:51.7 | 12,000m | 2:03.2 | 187 | 943 | 22 | 120 |
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Workout Graph
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