Andy Thomas 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
59
Calories
100
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 136 |
September 23, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 821 | 59 | 22 | 100 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 22 | 93 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 23 | 100 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 22 | 102 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 22 | 103 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 850 | 12 | 22 | 105 |
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Workout Graph
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