Andy Thomas 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
99
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 138 |
September 25, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 22 | 99 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 23 | 87 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 22 | 97 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 22 | 101 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 22 | 103 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 | 107 |
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Workout Graph
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