Andy Thomas 15000m row
15,000m
Meters
1:03:38.0
Time
2:07.2
Pace
936
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 138 |
October 03, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:38.0 | 15,000m | 2:07.2 | 170 | 884 | 21 | 113 |
| 12:52.3 | 3,000m | 2:08.7 | 164 | 864 | 21 | 108 |
| 12:44.3 | 6,000m | 2:07.3 | 169 | 882 | 21 | 109 |
| 12:41.2 | 9,000m | 2:06.8 | 171 | 889 | 21 | 113 |
| 12:40.4 | 12,000m | 2:06.7 | 172 | 891 | 20 | 117 |
| 12:39.8 | 15,000m | 2:06.6 | 172 | 893 | 20 | 119 |
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Workout Graph
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