Andy Thomas 10000m row
10,000m
Meters
41:32.6
Time
2:04.6
Pace
636
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 15 |
| Stroke Count | 623 |
| Drag Factor | 136 |
October 04, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.6 | 10,000m | 2:04.6 | 181 | 922 | 15 | 133 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 15 | 125 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 15 | 131 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 15 | 132 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 15 | 138 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 15 | 142 |
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Workout Graph
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15spm @ 2:05, 623 strokes.