Andy Thomas 15000m row
15,000m
Meters
1:03:26.9
Time
2:06.8
Pace
939
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 136 |
October 05, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:26.9 | 15,000m | 2:06.8 | 171 | 889 | 21 | 112 |
| 12:52.7 | 3,000m | 2:08.7 | 164 | 863 | 20 | 110 |
| 12:36.6 | 6,000m | 2:06.1 | 175 | 900 | 21 | 109 |
| 12:37.6 | 9,000m | 2:06.2 | 174 | 898 | 21 | 113 |
| 12:38.9 | 12,000m | 2:06.4 | 173 | 895 | 21 | 113 |
| 12:41.2 | 15,000m | 2:06.8 | 171 | 889 | 21 | 115 |
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Workout Graph
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