Andy Thomas 12000m row
12,000m
Meters
50:42.2
Time
2:06.7
Pace
750
Calories
112
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 136 |
October 07, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.2 | 12,000m | 2:06.7 | 172 | 891 | 22 | 112 |
| 10:12.3 | 2,400m | 2:07.5 | 169 | 880 | 22 | 110 |
| 10:07.2 | 4,800m | 2:06.5 | 173 | 895 | 22 | 111 |
| 10:07.8 | 7,200m | 2:06.6 | 172 | 893 | 22 | 113 |
| 10:08.3 | 9,600m | 2:06.7 | 172 | 891 | 22 | 114 |
| 10:06.6 | 12,000m | 2:06.3 | 173 | 896 | 22 | 116 |
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Workout Graph
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