Andy Thomas 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
98
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 138 |
October 11, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 22 | 98 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 21 | 92 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 22 | 101 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 | 102 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 | 98 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 21 | 100 |
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Workout Graph
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