Andy Thomas 12000m row
12,000m
Meters
50:55.0
Time
2:07.2
Pace
749
Calories
107
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 134 |
October 14, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.0 | 12,000m | 2:07.2 | 170 | 884 | 21 | 107 |
| 10:14.3 | 2,400m | 2:07.9 | 167 | 874 | 21 | 102 |
| 10:11.1 | 4,800m | 2:07.3 | 170 | 883 | 21 | 104 |
| 10:10.8 | 7,200m | 2:07.2 | 170 | 884 | 21 | 107 |
| 10:10.2 | 9,600m | 2:07.1 | 170 | 886 | 21 | 113 |
| 10:08.7 | 12,000m | 2:06.8 | 172 | 890 | 21 | 110 |
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Workout Graph
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