Andy Thomas 15000m row
15,000
Meters
1:03:25.4
Time
2:06.8
Pace
938
Calories
110
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1381 |
| Drag Factor | 136 |
October 17, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:25.4 | 15,000 | 2:06.8 | 171 | 887 | 938 | 22 | 110 |
| 12:52.0 | 3,000 | 2:08.6 | 164 | 862 | 185 | 22 | 107 |
| 12:38.2 | 6,000 | 2:06.3 | 173 | 892 | 188 | 22 | 109 |
| 12:37.7 | 9,000 | 2:06.2 | 174 | 897 | 189 | 22 | 111 |
| 12:38.3 | 12,000 | 2:06.3 | 173 | 892 | 188 | 22 | 112 |
| 12:39.2 | 15,000 | 2:06.5 | 173 | 891 | 188 | 22 | 112 |
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Workout Graph
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