Andy Thomas 15000m row
15,000m
Meters
1:03:25.4
Time
2:06.8
Pace
938
Calories
110
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1381 |
| Drag Factor | 136 |
October 17, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:25.4 | 15,000m | 2:06.8 | 171 | 890 | 22 | 110 |
| 12:52.0 | 3,000m | 2:08.6 | 164 | 865 | 22 | 107 |
| 12:38.2 | 6,000m | 2:06.3 | 173 | 896 | 22 | 109 |
| 12:37.7 | 9,000m | 2:06.2 | 174 | 898 | 22 | 111 |
| 12:38.3 | 12,000m | 2:06.3 | 173 | 896 | 22 | 112 |
| 12:39.2 | 15,000m | 2:06.5 | 173 | 894 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.