Andy Thomas 10000m row
10,000m
Meters
42:15.7
Time
2:06.7
Pace
625
Calories
113
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 135 |
October 24, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.7 | 10,000m | 2:06.7 | 172 | 891 | 21 | 113 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 21 | 109 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 21 | 110 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 21 | 116 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 21 | 115 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 21 | 117 |
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Workout Graph
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First session after 7 day holiday.