Andy Thomas 12000m row
12,000m
Meters
49:51.7
Time
2:04.6
Pace
763
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 134 |
October 25, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.7 | 12,000m | 2:04.6 | 181 | 921 | 23 | 122 |
| 9:56.4 | 2,400m | 2:04.2 | 182 | 927 | 22 | 118 |
| 9:54.2 | 4,800m | 2:03.7 | 184 | 934 | 24 | 125 |
| 9:57.6 | 7,200m | 2:04.5 | 181 | 924 | 24 | 128 |
| 9:59.5 | 9,600m | 2:04.8 | 180 | 918 | 24 | 123 |
| 10:04.0 | 12,000m | 2:05.8 | 176 | 904 | 23 | 120 |
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Workout Graph
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