Andy Thomas 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
99
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 135 |
October 25, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 836 | 60 | 21 | 99 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 22 | 91 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 21 | 101 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 21 | 103 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 20 | 102 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 21 | 101 |
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Workout Graph
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