Andy Thomas 15000m row
15,000m
Meters
1:02:23.8
Time
2:04.7
Pace
961
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 136 |
October 28, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.8 | 15,000m | 2:04.7 | 180 | 919 | 22 | 124 |
| 12:28.7 | 3,000m | 2:04.7 | 180 | 919 | 22 | 118 |
| 12:52.1 | 6,000m | 2:08.6 | 164 | 865 | 21 | 123 |
| 12:21.6 | 9,000m | 2:03.6 | 185 | 937 | 22 | 124 |
| 12:21.5 | 12,000m | 2:03.5 | 185 | 938 | 21 | 128 |
| 12:19.9 | 15,000m | 2:03.3 | 187 | 942 | 22 | 129 |
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Workout Graph
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