Andy Thomas 15000m row
15,000m
Meters
1:02:23.0
Time
2:04.7
Pace
955
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 136 |
October 30, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.0 | 15,000m | 2:04.7 | 180 | 920 | 22 | 117 |
| 12:43.5 | 3,000m | 2:07.2 | 170 | 884 | 21 | 113 |
| 12:25.6 | 6,000m | 2:04.2 | 182 | 927 | 22 | 115 |
| 12:24.6 | 9,000m | 2:04.1 | 183 | 930 | 22 | 118 |
| 12:24.5 | 12,000m | 2:04.0 | 183 | 930 | 22 | 121 |
| 12:24.9 | 15,000m | 2:04.1 | 183 | 929 | 22 | 121 |
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Workout Graph
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