Andy Thomas 10000m row
10,000m
Meters
42:11.8
Time
2:06.5
Pace
626
Calories
110
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 132 |
November 02, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.8 | 10,000m | 2:06.5 | 173 | 893 | 22 | 110 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 22 | 108 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 22 | 106 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 22 | 110 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 22 | 113 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 22 | 116 |
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Workout Graph
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Taking it easy for a few days after covid booster. No reaction yet (48 hours so far).