Andy Thomas 15000m row
15,000m
Meters
1:04:03.5
Time
2:08.1
Pace
929
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1342 |
| Drag Factor | 134 |
November 04, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:03.5 | 15,000m | 2:08.1 | 166 | 872 | 21 | 112 |
| 12:55.0 | 3,000m | 2:09.1 | 162 | 858 | 21 | 110 |
| 12:49.9 | 6,000m | 2:08.3 | 166 | 870 | 21 | 110 |
| 12:48.3 | 9,000m | 2:08.0 | 167 | 873 | 21 | 113 |
| 12:47.4 | 12,000m | 2:07.9 | 167 | 875 | 21 | 113 |
| 12:42.9 | 15,000m | 2:07.1 | 170 | 885 | 21 | 115 |
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Workout Graph
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