Andy Thomas 15000m row
15,000m
Meters
1:02:41.7
Time
2:05.3
Pace
949
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 134 |
November 05, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.7 | 15,000m | 2:05.3 | 178 | 910 | 22 | 116 |
| 12:39.6 | 3,000m | 2:06.6 | 172 | 893 | 22 | 112 |
| 12:30.6 | 6,000m | 2:05.1 | 179 | 915 | 22 | 114 |
| 12:31.1 | 9,000m | 2:05.1 | 178 | 914 | 22 | 115 |
| 12:30.6 | 12,000m | 2:05.1 | 179 | 915 | 21 | 119 |
| 12:29.8 | 15,000m | 2:04.9 | 179 | 917 | 21 | 123 |
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Workout Graph
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