Andy Thomas 10000m row
10,000m
Meters
41:27.1
Time
2:04.3
Pace
637
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 15 |
| Stroke Count | 622 |
| Drag Factor | 133 |
November 07, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.1 | 10,000m | 2:04.3 | 182 | 926 | 15 | 133 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 15 | 124 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 15 | 129 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 15 | 134 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 15 | 138 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 15 | 141 |
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Workout Graph
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15spm session, 622 strokes.