Andy Thomas 15000m row
15,000m
Meters
1:01:34.9
Time
2:03.1
Pace
966
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 134 |
November 10, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.9 | 15,000m | 2:03.1 | 187 | 944 | 22 | 121 |
| 12:22.8 | 3,000m | 2:03.8 | 184 | 934 | 22 | 117 |
| 12:20.3 | 6,000m | 2:03.3 | 186 | 941 | 22 | 118 |
| 12:18.9 | 9,000m | 2:03.1 | 187 | 944 | 22 | 122 |
| 12:17.5 | 12,000m | 2:02.9 | 188 | 948 | 21 | 125 |
| 12:15.4 | 15,000m | 2:02.5 | 190 | 954 | 22 | 125 |
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Workout Graph
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