Andy Thomas 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
102
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 135 |
November 10, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 | 102 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 22 | 94 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 | 103 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 | 105 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 21 | 105 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 22 | 106 |
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Workout Graph
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