Andy Thomas 15000m row
15,000m
Meters
1:04:13.7
Time
2:08.4
Pace
927
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 1346 |
| Drag Factor | 129 |
November 16, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:13.7 | 15,000m | 2:08.4 | 165 | 868 | 21 | 109 |
| 12:54.0 | 3,000m | 2:09.0 | 163 | 861 | 21 | 107 |
| 12:51.4 | 6,000m | 2:08.5 | 165 | 866 | 21 | 107 |
| 12:51.9 | 9,000m | 2:08.6 | 164 | 865 | 21 | 109 |
| 12:48.6 | 12,000m | 2:08.1 | 167 | 873 | 21 | 113 |
| 12:47.7 | 15,000m | 2:07.9 | 167 | 875 | 20 | 113 |
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Workout Graph
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