Andy Thomas 15000m row
15,000m
Meters
1:04:11.1
Time
2:08.3
Pace
927
Calories
109
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1355 |
| Drag Factor | 130 |
November 17, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.1 | 15,000m | 2:08.3 | 165 | 869 | 21 | 109 |
| 12:52.6 | 3,000m | 2:08.7 | 164 | 864 | 21 | 105 |
| 12:51.0 | 6,000m | 2:08.5 | 165 | 867 | 21 | 106 |
| 12:50.3 | 9,000m | 2:08.3 | 165 | 869 | 21 | 111 |
| 12:48.8 | 12,000m | 2:08.1 | 166 | 872 | 21 | 111 |
| 12:48.5 | 15,000m | 2:08.0 | 167 | 873 | 21 | 112 |
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Workout Graph
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