Andy Thomas 15000m row
15,000m
Meters
1:02:08.1
Time
2:04.2
Pace
959
Calories
122
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 135 |
November 19, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.1 | 15,000m | 2:04.2 | 182 | 927 | 21 | 122 |
| 12:30.7 | 3,000m | 2:05.1 | 179 | 915 | 21 | 118 |
| 12:25.3 | 6,000m | 2:04.2 | 183 | 928 | 21 | 119 |
| 12:25.2 | 9,000m | 2:04.2 | 183 | 928 | 21 | 123 |
| 12:24.6 | 12,000m | 2:04.1 | 183 | 930 | 21 | 126 |
| 12:22.2 | 15,000m | 2:03.7 | 185 | 936 | 21 | 128 |
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Workout Graph
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