Andy Thomas 12000m row
12,000m
Meters
49:44.6
Time
2:04.3
Pace
765
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 131 |
November 21, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.6 | 12,000m | 2:04.3 | 182 | 926 | 22 | 118 |
| 9:58.7 | 2,400m | 2:04.7 | 180 | 920 | 22 | 115 |
| 9:56.8 | 4,800m | 2:04.3 | 182 | 926 | 22 | 115 |
| 9:56.5 | 7,200m | 2:04.2 | 182 | 927 | 22 | 118 |
| 9:56.6 | 9,600m | 2:04.2 | 182 | 927 | 21 | 126 |
| 9:56.0 | 12,000m | 2:04.1 | 183 | 929 | 21 | 119 |
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Workout Graph
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