Andy Thomas 12000m row
12,000m
Meters
49:44.2
Time
2:04.3
Pace
766
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 131 |
November 22, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.2 | 12,000m | 2:04.3 | 182 | 926 | 21 | 117 |
| 9:59.0 | 2,400m | 2:04.7 | 180 | 919 | 21 | 115 |
| 9:57.1 | 4,800m | 2:04.3 | 182 | 925 | 21 | 113 |
| 9:57.0 | 7,200m | 2:04.3 | 182 | 926 | 21 | 116 |
| 9:56.5 | 9,600m | 2:04.2 | 182 | 927 | 21 | 120 |
| 9:54.7 | 12,000m | 2:03.8 | 184 | 933 | 21 | 121 |
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Workout Graph
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