Andy Thomas 15000m row
15,000m
Meters
1:03:53.0
Time
2:07.7
Pace
932
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1341 |
| Drag Factor | 135 |
November 26, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:53.0 | 15,000m | 2:07.7 | 168 | 877 | 21 | 113 |
| 12:49.8 | 3,000m | 2:08.3 | 166 | 870 | 21 | 110 |
| 12:46.0 | 6,000m | 2:07.6 | 168 | 878 | 21 | 111 |
| 12:45.1 | 9,000m | 2:07.5 | 169 | 880 | 21 | 113 |
| 12:45.6 | 12,000m | 2:07.6 | 168 | 879 | 21 | 115 |
| 12:46.6 | 15,000m | 2:07.7 | 168 | 877 | 21 | 116 |
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Workout Graph
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