Andy Thomas 15000m row
15,000
Meters
1:02:13.7
Time
2:04.4
Pace
957
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 134 |
November 28, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:13.7 | 15,000 | 2:04.4 | 182 | 922 | 957 | 21 | 119 |
| 12:43.0 | 3,000 | 2:07.1 | 170 | 882 | 187 | 21 | 109 |
| 12:25.7 | 6,000 | 2:04.2 | 182 | 926 | 192 | 21 | 117 |
| 12:24.5 | 9,000 | 2:04.0 | 183 | 928 | 192 | 21 | 118 |
| 12:24.2 | 12,000 | 2:04.0 | 183 | 928 | 192 | 21 | 124 |
| 12:16.3 | 15,000 | 2:02.7 | 189 | 948 | 194 | 21 | 130 |
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Workout Graph
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