Andy Thomas 15000m row
15,000m
Meters
1:02:40.4
Time
2:05.3
Pace
949
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 1324 |
| Drag Factor | 137 |
November 30, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.4 | 15,000m | 2:05.3 | 178 | 911 | 21 | 120 |
| 12:35.5 | 3,000m | 2:05.9 | 175 | 903 | 21 | 116 |
| 12:31.9 | 6,000m | 2:05.3 | 178 | 912 | 21 | 118 |
| 12:31.2 | 9,000m | 2:05.2 | 178 | 913 | 21 | 121 |
| 12:31.8 | 12,000m | 2:05.3 | 178 | 912 | 21 | 122 |
| 12:29.9 | 15,000m | 2:04.9 | 179 | 916 | 21 | 124 |
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Workout Graph
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