Andy Thomas 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 136 |
December 03, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 | 111 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 21 | 109 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 | 112 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 21 | 113 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 21 | 113 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.