Andy Thomas 12000m row
12,000m
Meters
47:29.7
Time
1:58.7
Pace
805
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 138 |
December 03, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.7 | 12,000m | 1:58.7 | 209 | 1019 | 22 | 132 |
| 9:33.6 | 2,400m | 1:59.5 | 205 | 1005 | 22 | 128 |
| 9:32.1 | 4,800m | 1:59.1 | 207 | 1011 | 22 | 126 |
| 9:30.6 | 7,200m | 1:58.8 | 208 | 1017 | 22 | 131 |
| 9:29.0 | 9,600m | 1:58.5 | 210 | 1023 | 22 | 137 |
| 9:24.4 | 12,000m | 1:57.5 | 215 | 1040 | 22 | 141 |
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Workout Graph
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