Andy Thomas 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
104
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 137 |
December 03, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 22 | 104 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 22 | 95 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 | 103 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 23 | 109 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 22 | 107 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 23 | 109 |
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Workout Graph
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