Andy Thomas 15000m row
15,000m
Meters
1:04:22.9
Time
2:08.7
Pace
924
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1395 |
| Drag Factor | 134 |
December 04, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.9 | 15,000m | 2:08.7 | 164 | 864 | 22 | 108 |
| 12:55.0 | 3,000m | 2:09.1 | 162 | 858 | 22 | 107 |
| 12:51.7 | 6,000m | 2:08.6 | 165 | 866 | 22 | 109 |
| 12:52.7 | 9,000m | 2:08.7 | 164 | 863 | 22 | 108 |
| 12:52.3 | 12,000m | 2:08.7 | 164 | 864 | 22 | 110 |
| 12:51.1 | 15,000m | 2:08.5 | 165 | 867 | 22 | 110 |
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Workout Graph
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