Andy Thomas 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
55
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 134 |
December 05, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 21 | 111 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 21 | 111 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 21 | 113 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 21 | 112 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 21 | 111 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 | 111 |
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Workout Graph
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