Andy Thomas 223m row
223m
Meters
1:07.4
Time
2:31.1
Pace
13
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 136 |
December 05, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 223m | 2:31.1 | 101 | 649 | 14 | |
| 0:58.7 | 223m | 2:11.6 | 154 | 828 | 14 | 102 |
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Workout Graph
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