Andy Thomas 12000m row
12,000m
Meters
50:57.3
Time
2:07.3
Pace
747
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
December 23, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.3 | 12,000m | 2:07.3 | 169 | 882 | 23 | 126 |
| 10:18.7 | 2,400m | 2:08.8 | 163 | 862 | 21 | 126 |
| 10:04.2 | 4,800m | 2:05.8 | 175 | 903 | 23 | 130 |
| 10:07.1 | 7,200m | 2:06.4 | 173 | 895 | 24 | 130 |
| 10:06.8 | 9,600m | 2:06.4 | 173 | 896 | 24 | 129 |
| 10:20.5 | 12,000m | 2:09.2 | 162 | 857 | 22 | 117 |
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Workout Graph
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