Andy Thomas 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
54
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 134 |
December 26, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 21 | 112 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 21 | 115 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 21 | 114 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 21 | 111 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 20 | 111 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 21 | 112 |
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Workout Graph
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