Andy Thomas 15000m row
15,000m
Meters
1:02:53.0
Time
2:05.7
Pace
947
Calories
118
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 130 |
December 28, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.0 | 15,000m | 2:05.7 | 176 | 905 | 21 | 118 |
| 12:34.0 | 3,000m | 2:05.6 | 176 | 906 | 21 | 113 |
| 12:36.9 | 6,000m | 2:06.1 | 174 | 900 | 21 | 117 |
| 12:33.3 | 9,000m | 2:05.5 | 177 | 908 | 21 | 118 |
| 12:34.9 | 12,000m | 2:05.8 | 176 | 904 | 21 | 122 |
| 12:33.9 | 15,000m | 2:05.6 | 176 | 907 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.