Andy Thomas 3x6000m/2:00r row
18,000m
Meters
1:16:12.9
Time
2:07.0
Pace
1126
Calories
116
Heart Rate
| Rest Distance | 263m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,263m |
| Overall Time | 1:22:12.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 1659 |
| Drag Factor | 132 |
December 29, 2022 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:12.9 | 18,000m | 2:07.0 | 171 | 887 | 21 | 116 |
| 25:27.0 | 6,000m | 2:07.2 | 170 | 884 | 21 | 112 |
| 25:26.0 | 6,000m | 2:07.1 | 170 | 885 | 21 | 115 |
| 25:19.9 | 6,000m | 2:06.6 | 172 | 892 | 22 | 120 |
| r263m |
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Workout Graph
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