Andy Thomas 3x6000m/2:00r row
18,000m
Meters
1:15:22.6
Time
2:05.6
Pace
1138
Calories
115
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,260m |
| Overall Time | 1:21:22.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 1604 |
| Drag Factor | 133 |
January 02, 2023 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:22.6 | 18,000m | 2:05.6 | 177 | 907 | 21 | 115 |
| 25:08.3 | 6,000m | 2:05.6 | 176 | 906 | 21 | 112 |
| 25:08.2 | 6,000m | 2:05.6 | 176 | 906 | 21 | 115 |
| 25:06.0 | 6,000m | 2:05.5 | 177 | 909 | 21 | 118 |
| r260m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.