Andy Thomas 10000m row
10,000m
Meters
41:23.8
Time
2:04.1
Pace
639
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 15 |
| Stroke Count | 621 |
| Drag Factor | 135 |
January 03, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.8 | 10,000m | 2:04.1 | 183 | 928 | 15 | 135 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 15 | 127 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 15 | 133 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 15 | 136 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 15 | 139 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 15 | 143 |
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Workout Graph
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15spm session. 621 strokes.