Andy Thomas 15000m row
15,000m
Meters
1:01:50.8
Time
2:03.6
Pace
963
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 133 |
January 10, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:50.8 | 15,000m | 2:03.6 | 185 | 936 | 22 | 121 |
| 12:27.8 | 3,000m | 2:04.6 | 181 | 922 | 22 | 116 |
| 12:21.2 | 6,000m | 2:03.5 | 186 | 938 | 22 | 119 |
| 12:20.9 | 9,000m | 2:03.4 | 186 | 939 | 22 | 122 |
| 12:20.7 | 12,000m | 2:03.4 | 186 | 940 | 21 | 124 |
| 12:20.2 | 15,000m | 2:03.3 | 186 | 941 | 21 | 125 |
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Workout Graph
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Very relaxed session.